FOR TEAMS AND INIDIVIDUALS

PERSONAL TRAINING

REAL PLAYER DEVELOPMENT


We believe that player development should be a process to master skills, not just learn them. Working with a personal skill specialist yields better results, training 2-3 times a month. Athletes confront new weakness and dive deeper into the game.

Personal Training is offered to boys and girls, grades 4-12. Training methods are focused and disciplined utilizing proprietary training tools including weighted medicine balls, tennis balls, rip cones, and footwork mats. This competitive environment takes athletes through innovative training to develop ball handling, footwork, coordination, and strength. Our instant feedback monitors allow athletes to visually learn and correct patterns to achieve better results. Because we don’t over schedule them, they have time to practice what they have learned and get good at it before moving on to new things.

Personal Training FAQ

Let's answer a few basic questions about training about personal training

All Access


Personal training is part of our All Access membership. You get 3 personal training sessions a month + access up to 5 days of additional small group training in the Skill Lab. See the Skill Lab schedule for small group training times, the trainer you choose will contact you within 48 hours to schedule your PT sessions.

Team Training


Team training is for teams of at least 6 players who want to train and develop together. You will choose the trainer you want to work with and be contacted within 48 hours to schedule sessions. Team training does NOT give you access to small group training in the Skill Lab or access the training app.

Membership


An All Access Membership is like a gym membership and renews every 30 days. To cancel, just contact our membership team before your next billing date. We don’t refund if you forget. Team training is NOT a membership and all sessions must be paid in advance.

I'm Possible Training App

I'm Possible Training App

An All Access membership gives clients exclusive access to the I’m Possible Training App and online training system. Not available for those in team training, day pass, or lab membership, or one time sessions. Players can take what they work on with their trainer and practice it at home. Plus, they be guided by their training through the entire checklist while they work at home. Online access includes the following…

  • Track progress
  • Video breakdown of skills
  • Checklist of 600 skills and methods
  • Communicate directly with your trainer

SIGN UP

STEP ONE: We offer personal training to individuals through our All Access Membership or as a complete team package. You will choose your trainer in the sign up form.

$250/month

Choose your trainer and receive 3 workouts a month in a group of up to 4 players

Up to 5 days of Skill Lab small group training per week, see schedule

Get access to our online training system and app

Personal training sessions may include up to 3 additional players

Personal and group training sessions are one hour

Membership automacially renews every 30 days until canceled.

$250/month

Sign Up

$20/player

Personal training for groups or teams of 6-15 players

No access to small group training in the Skill Lab

No Access to the I'm Possible Training App

All trainings scheduled in advance

Workouts are 75 min long

All sessions paid in advance

$20/player

Sign Up

$250/month

Choose your trainer and receive 3 workouts a month in a group of up to 4 players

Up to 5 days of Skill Lab small group training per week, see schedule

Get access to our online training system and app

Personal training sessions may include up to 3 additional players

Personal and group training sessions are one hour

Membership automacially renews every 30 days until canceled.

$250/month

Sign Up

$20/player

Personal training for groups or teams of 6-15 players

No access to small group training in the Skill Lab

No Access to the I'm Possible Training App

All trainings scheduled in advance

Workouts are 75 min long

All sessions paid in advance

$20/player

Sign Up

Contact Us

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Skill Lab Address 1404 Tolland Turnpike, Manchester CT

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